PROSTATE CARE

PROSTATE CARE

What should we know about the prostate?

Today I will talk about the prostate. Many times  we've heard women say, oh this is only for men! But if you have a husband, a son, a brother, this could be important for you. When speaking or mention the prostate, the vast majority of men try to ignore it and go letting the years pass without getting a medical checked, with unfortunate results in some cases.

CONSTIPATION

Constipation:

How many times a week  do you go to the bathroom to defecate?

If your answer is less than three times a week we could be talking about constipation.

OUR WAIST TALKS.

Our body talks and it does it through the size of our waist.

How wide is your waist will tell you easily how much fat is being accumulated at the central level of your body which is strongly related to serious heart problems such as heart attack and stroke.